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Saturday, September 22, 2012

Autumn Time:

A Colorful Welcome


Relax and Enjoy

Taste It - Yum :)

White Chocolate Pumpkin Cheesecake Pudding

by Lauren Zembron
Prep Time: 10 minutes
Cook Time: 0 minutes

Ingredients (2 servings)
  • 1/4 cup all-natural white chocolate chips, such as Sunspire
  • 2 Tbsp milk
  • 1/4 cup pure pumpkin puree
  • 1 Tbsp pure maple syrup
  • 1/2 tsp pumpkin pie spice
  • 1/2 cup whipped 1% cottage cheese, such as Friendship
  • 2 oz neufchatel (1/3-less-fat) cream cheese, at room temperature
Instructions
Combine white chocolate chips and milk in a small heat-proof bowl; microwave on high for 40 seconds. Stir until chocolate is fully melted, heating in additional 10 second increments if needed.
In a mini food processor (or medium-sized mixing bowl) combine the remaining ingredients (pumpkin puree, maple syrup, spice, cottage cheese, and cream cheese). Puree (or beat with an electric mixer) the mixture until very smooth.
Add in the melted white chocolate mixture and puree (or beat) until very smooth, scraping down the sides of the bowl as necessary.
Pour into individual serving glasses and refrigerate until fully chilled.
Nutritional Information Per Serving:
234.8 calories, 11.3 grams fat, 4.7 grams saturated fat, 1.3 grams fiber, 18.5 grams sugars, 12.3 grams protein

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